Did you know that helmets that are too large can increase the risk of serious head injuries in a crash by up to 40%? It’s a scary statistic, but one that underscores the importance of getting the right helmet fit. Consider the case of a rider who recently purchased a new helmet online without trying it on first. When they went for their first ride, the helmet kept shifting and obscuring their vision, putting them in a dangerous situation.
Pro Tip: A properly fitted motorcycle helmet should feel snug but not uncomfortably tight. It should not move or shift when you shake your head.
Why Helmet Fit Matters
A motorcycle helmet that is too big can be just as dangerous as not wearing one at all. During a crash or impact, a loose helmet may twist or come off entirely, leaving your head unprotected. Even during normal riding conditions, a poorly fitted helmet can impair your vision, cause distractions, and increase wind noise and buffeting.
Safety Certifications and Standards
All motorcycle helmets sold in the United States must meet the safety standards set by the Department of Transportation (DOT) or the Consumer Product Safety Commission (CPSC). These standards include strict testing for impact protection, penetration resistance, and retention system strength. Helmets that meet the ECE 22.06 standard, which is widely recognized in Europe and other parts of the world, are also generally considered safe for use in the U.S.
A properly fitted helmet is essential for maximizing the safety features and performance of the helmet in the event of a crash or impact. – National Highway Traffic Safety Administration (NHTSA)
Helmet Fit Check
To ensure your motorcycle helmet fits correctly, follow these steps:
- With the helmet on and the retention system (straps or buckles) securely fastened, move your head up and down, side to side, and rotate it. The helmet should move with your head without shifting or slipping.
- Grab the helmet at the back and try to roll it forward and backward. It should not move more than an inch in either direction.
- Check for gaps or spaces between your head and the helmet lining. There should be firm, even pressure all around your head without any uncomfortable pressure points.
- Ensure your field of vision is unobstructed and that the helmet does not interfere with your ability to turn your head and check blind spots.
Helmet Sizing and Measurements
Most helmet manufacturers provide sizing charts and measurement guides to help you find the right fit. Here are some key measurements to consider:
- Head Circumference: Measure the circumference of your head just above your eyebrows and around the widest part of the back of your head.
- Head Length: Measure from the center of your forehead to the back of your head, following the contour of your head.
- Head Width: Measure the widest part of your head, just above your ears.
Compare these measurements to the manufacturer’s sizing chart to find the recommended helmet size for your head shape and dimensions.
FAQ
How often should I replace my motorcycle helmet?
Most helmet manufacturers recommend replacing your helmet every 5 years or after a significant impact, whichever comes first. The materials and protective components can degrade over time, reducing the helmet’s effectiveness in a crash.
Is it legal to ride without a helmet in my state?
Helmet laws vary by state and can change over time. Currently, 19 states and the District of Columbia have universal helmet laws requiring all riders to wear a helmet. Many other states have partial laws requiring helmets for certain age groups or riders with limited experience.
How effective are motorcycle helmets in preventing injuries?
According to the National Highway Traffic Safety Administration (NHTSA), helmets are 37% effective in preventing motorcycle rider fatalities and 67% effective in preventing brain injuries. Properly fitted helmets that meet safety standards can significantly reduce the risk of serious head and neck injuries in a crash.
Can I wear a bicycle helmet instead of a motorcycle helmet?
No, bicycle helmets are not designed to provide the same level of protection as motorcycle helmets. Motorcycle helmets are constructed to withstand higher impact forces and have additional features like face shields and chin bars to protect riders in a crash.
My helmet feels a little tight. Should I go up a size?
A new helmet should feel snug but not uncomfortably tight. As the interior lining compresses with use, the helmet will break in and feel more comfortable. If the helmet causes excessive pressure or headaches, it may be too small, and you should consider trying a larger size.
Conclusion
Finding the right helmet fit is crucial for maximizing your safety on the road. A properly fitted motorcycle helmet that meets safety standards can significantly reduce the risk of serious head injuries in a crash. By following the fit check guidelines and understanding helmet sizing measurements, you can ensure your helmet provides the protection you need without compromising comfort or visibility.
Remember, helmets are designed to protect you, but they can only do their job effectively if they fit correctly. Don’t hesitate to try on multiple sizes or styles to find the perfect fit for your head shape and size. Stay safe and keep riding!