According to the National Highway Traffic Safety Administration (NHTSA), wearing a properly fitted motorcycle helmet reduces the risk of head injury by 69%. Yet, many riders struggle to find the right fit, compromising their safety on the road. A poorly fitted helmet can be uncomfortable, obstruct vision, or even come off in a crash.
Pro Tip: The helmet should fit snugly but not painfully tight. It should not easily twist or rock from side to side on your head.
Understanding Helmet Sizing
Motorcycle helmets are designed to fit a range of head sizes, typically measured in centimeters or inches. Most manufacturers provide a sizing chart to help you determine the appropriate size based on the circumference of your head.
To find your head size, use a flexible tape measure and wrap it around your head about an inch above your eyebrows and ears. Make sure the tape is level and not too tight or loose. Cross-reference this measurement with the manufacturer’s sizing chart to identify the recommended helmet size for you.
Head Shape Matters
In addition to head circumference, the shape of your head plays a crucial role in finding the right helmet fit. Helmet manufacturers often categorize head shapes into three main types:
- Round Oval: The most common head shape, with a slightly longer front-to-back measurement than side-to-side.
- Long Oval: A more elongated head shape with a more pronounced front-to-back measurement.
- Round: A more spherical head shape with similar front-to-back and side-to-side measurements.
Knowing your head shape can help you choose a helmet that better contours to your unique head dimensions, ensuring a more comfortable and secure fit.
Trying on the Helmet
Once you’ve identified the appropriate size and shape, it’s time to try on the helmet. Here’s a step-by-step guide to ensure a proper fit:
- Put the helmet on and secure the chin strap, leaving it slightly loose for now.
- Grab the helmet at the back and try to roll it forward and backward. It should not move more than an inch in either direction.
- Grab the helmet at the sides and try to twist it left and right. It should not twist significantly.
- Tighten the chin strap until it’s snug but not uncomfortably tight. You should be able to fit one or two fingers between the strap and your chin.
- Check for any pressure points or hot spots that could cause discomfort during extended wear.
“A properly fitted helmet should feel snug but not painfully tight. It should not easily twist or rock from side to side on your head.” – Motorcycle Safety Foundation
Cheek Pad Fit
The cheek pads play a crucial role in ensuring a secure and comfortable fit. They should make firm contact with your cheeks without causing excessive pressure or creating gaps. If the cheek pads are too tight, they can cause discomfort and fatigue during long rides. Conversely, if they’re too loose, the helmet may shift or come off in a crash.
FAQ
Q: How often should I replace my motorcycle helmet?
A: Most helmet manufacturers recommend replacing your helmet every 5 years or after a significant impact, whichever comes first. Over time, the materials can degrade, compromising the helmet’s ability to protect you in a crash.
Q: Can I wear a novelty or non-DOT certified helmet?
A: No, novelty helmets or those without DOT (Department of Transportation) certification should never be worn while riding a motorcycle. These helmets do not meet the necessary safety standards and can put you at significant risk of injury in the event of a crash.
Q: Do helmets really make a difference in a crash?
A: Yes, helmets have been proven to significantly reduce the risk of head injuries and fatalities in motorcycle crashes. According to the NHTSA, helmets are estimated to be 37% effective in preventing motorcycle deaths and 67% effective in preventing brain injuries.
Q: Can I wear a helmet that’s slightly too large or small?
A: No, wearing a helmet that doesn’t fit properly can be just as dangerous as not wearing one at all. A helmet that’s too large may come off in a crash, while a helmet that’s too small can cause discomfort, obstruct vision, and potentially cause injury in a crash.
Q: How do I know if my helmet fits correctly after wearing it for a while?
A: After wearing your helmet for an extended period, check for any pressure points, hot spots, or areas of discomfort. The helmet should feel snug but not painfully tight, and it should not move excessively or obstruct your vision.
Conclusion
Finding the right motorcycle helmet fit is crucial for your safety on the road. By understanding helmet sizing, head shape, and proper fitting techniques, you can ensure that your helmet provides the necessary protection in the event of a crash. Remember, a poorly fitted helmet can be just as dangerous as not wearing one at all.
Take the time to try on different helmets and follow the guidelines outlined in this post to find the perfect fit. Don’t compromise on safety – invest in a high-quality, properly fitted helmet that meets or exceeds safety standards.
Stay safe and keep riding!